Vegan Quiche


I made these Lovely little Vegan quiches today, rather than use a flan type dish I decided to use a muffin tin.

The great thing about doing it this way is I have 6 delightful little tartlets with potentially 6 different flavoured combos!

I used ready to roll shortcrust pastry, it really is no trouble to make these.

I then mixed a block of firm silken tofu with a mixture of 2 tablespoons of chick pea four mixed with 100mls of water, also adding 1/2 a teaspoon of Tumeric for a yellow colour a similar consistency to pancake batter.

I then whizzed it up in my mini blender and set aside.

Grease the muffin tin with vegan spread, roll out pastry and cut into circles to fit into the muffin tin.

Add in the vegetables that you fancy, in each pastry cup.

I used, mushroom onion and tomato in some. Broccoli and spring onion in another. I would have used sundried tomato if I could open the jar 🙄.

I added plenty of the tofu mixture to each tartlet and then sprinkled smoked paprika on top, and some chives.


I then baked for 40 mins…your home will smell divine!


Let them cool, and serve the little devils up with some green leaves, chutney or a pickle or four these would fool anyone!

☀️🌱

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Vegan recipe on the go

Well this is a new little recipe I am making tonight! Going to blog on the go!!!

I basically have no idea what I am cooking, I have put some baked sweet potato wedges in the oven with olive oil, I am planning to add garlic and sliced green chillies and smoked paprika at some point! I also have some  cooked white rice that I will add to the oily leftover pan at a point, got some cauliflower, coriander…. I also have wine to drink so this could get silly! 

Will update when I decide what to do next ha ha 🙂

21.14

I am hoping for crunch on my sweet potato wedges, they seem pretty soft, added a chopped green chillie peeper and a garlic clove and smoked paprika…smells divine 🙂

Once they crisp up, I am going to remove them and use the oil left to add some veggies, herbs and rice… I think 🙂 

21.35

Ha ha my sweet potatoes smell lush and want them to crisp up!

I have chopped up some seasonal veggies, onion, courgette, chard oh and not so seasonal cauliflower, once I remove those wedges I am going to shove that lot in the oven in the left over oil, with lots of love, herbs, and think about adding the rice 🙂


22.15

Ta da….

once the rice and vegetable mix is heated through, very soothing to mix this up around the baking tray, I added a few pinches  of mild curry powder and hot sauce, I use Psycho juice, it’s an amazing hot chilli sauce 🙂 

Mix it all in, add the sweet potato wedges, mix them through, return to the oven and then serve up a huge portion of this, as it’s crazy amazing!

The sweet potato has a meaty type texture, the crunchy skins with chewy bits and then soft flesh, mixed through with different textures of vegetables and a braised tasty rice, comforting Vegan heaven!

I even thought a sprinkle of pumpkin and or sunflower seeds would be lovely, serve with Green salad if you fancy, or big slices of Beef tomato.

It would be lovely cold for lunch the next day, doubt there will be any left though 😋