Vegan recipe on the go

Well this is a new little recipe I am making tonight! Going to blog on the go!!!

I basically have no idea what I am cooking, I have put some baked sweet potato wedges in the oven with olive oil, I am planning to add garlic and sliced green chillies and smoked paprika at some point! I also have some  cooked white rice that I will add to the oily leftover pan at a point, got some cauliflower, coriander…. I also have wine to drink so this could get silly! 

Will update when I decide what to do next ha ha 🙂

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I am hoping for crunch on my sweet potato wedges, they seem pretty soft, added a chopped green chillie peeper and a garlic clove and smoked paprika…smells divine 🙂

Once they crisp up, I am going to remove them and use the oil left to add some veggies, herbs and rice… I think 🙂 

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Ha ha my sweet potatoes smell lush and want them to crisp up!

I have chopped up some seasonal veggies, onion, courgette, chard oh and not so seasonal cauliflower, once I remove those wedges I am going to shove that lot in the oven in the left over oil, with lots of love, herbs, and think about adding the rice 🙂


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Ta da….

once the rice and vegetable mix is heated through, very soothing to mix this up around the baking tray, I added a few pinches  of mild curry powder and hot sauce, I use Psycho juice, it’s an amazing hot chilli sauce 🙂 

Mix it all in, add the sweet potato wedges, mix them through, return to the oven and then serve up a huge portion of this, as it’s crazy amazing!

The sweet potato has a meaty type texture, the crunchy skins with chewy bits and then soft flesh, mixed through with different textures of vegetables and a braised tasty rice, comforting Vegan heaven!

I even thought a sprinkle of pumpkin and or sunflower seeds would be lovely, serve with Green salad if you fancy, or big slices of Beef tomato.

It would be lovely cold for lunch the next day, doubt there will be any left though 😋

Leftover cauliflower and chickpea curry becomes a tasty Biriyani! 

Well you know that cauliflower and chickpea curry I made last week. Well I had plenty of leftovers!

So tonight’s dinner is a delicious Biriani, easy peasy to make.



Cook a mug of Basmati rice to instructions.

I warmed through the left over curry and added a courgette chopped up, some chopped coriander and a squeeze of lemon.

In an oven dish put a layer of rice then a the curry, finish with the remaining rice.

I scattered some coriander over the top and then warmed through in the oven until piping hot.

Served it with lemon wedges and poppadoms.



Paprika Quorn recipe

This is a lovely family recipe!

Originally my mum used to make it with stewing steak. I use quorn chicken style pieces.
Such a quick and easy recipe, can be made in the slow cooker if you fancy.
The longer and slower it’s cooked the more flavoursome it is but equally scrummy if you are in a hurry to feed hungry tummies!
Slimming world friendly too!!!!

Fry 1 large onion until soft.
Throw in a packet of chicken style pieces until soft.
Add 2 teaspoons of Paprika and stir.
Open up 2 tins of chopped tomatoes and add about 6 bay leafs and 2 bouquet garnie.
Add a sprinkle of salt, sometimes I add a tiny amount of sugar.
I added a splash of water and then cook on low for about 45 mins to let those flavours mingle!!!

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Serve with long grain rice, and tuck into a bowl of comforting food 🙂

Cheesey chilli bake 🔥

This was super easy to make and is slimming world friendly!!!

I had some quorn chilli left over and some red peppers and spinach that needed using up along with some odds and ends of cheese that needed using up.
I roasted 3 peppers in the oven with olive oil ( fry light if you are slimming world)

Once they have cooled chop into large chunks and mix with 3 large handfuls of spinach.
Cook some savoury vegetable rice according to the packet instructions, I used some from Aldi which cost 25 p!!!
Layer pepper and spinach mix, rice, chilli and repeat!
Ending with a sprinkle of cheese and I added some chopped up fresh coriander on top.

When you are ready

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When you are ready to eat bake in the oven until piping hot and all the cheese has melted.
Perfect served with a Green salad.

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Slimming world diet coke quorn recipe!

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Thought I would post about the ‘new’ vegetarian slimming world recipes I have been making but vegetarian versions.
Diet coke chicken is a popular ‘syn free’ dinner. I made this with quorn which is a ‘free food’ in the slimming world diet.
Here’s what I did….
1 packet of quorn chunks
1 tin of chopped tomatoes
1 large red onion sliced up
1 large red pepper chopped up
1 packet of button mushrooms
2 cloves of garlic
1 teaspoon of paprika
1 teaspoon of Brown HP sauce
1 can of diet coke
Fry light

Salt and pepper

Easy peasy to make! Fry the onion and garlic briefly. Add in the mushrooms pepper and Quorn cook until lightly browned.
Mix tomatoes, HP sauce and diet coke in a jug and mix together, using diet coke as an ingredient seems very strange I have to admit! The recipe actually is supposed to be Worcester sauce but as that is not vegetarian friendly I opted for HP sauce.
Then add to the quorn and pepper mixture add the paprika and cook until it reduces down add salt and pepper to taste.
I served this lovely sweet and sour barbecue tasting dish with boiled rice!
Lovely!

Stuffed peppers

I had a packet of Uncle Bens Express whole grain Mediterranean rice in the cubhoard a few peppers and some remains of my veg box. I chopped up an onion and half of a courgette which I had left and some mushrooms a few fresh herbs ( I had Basil, oregano and mint) I added a clove of garlic minced up and some torn up spinach leaves. I would have added some chilli pepper but toddler was having this too. I stirred in some olive oil and mixed it all together. Loaded it into halves of Red and Green pepper.
Wrap in tin foil and bake in the oven.

For the last 15 mins of cooking open up the tin foil sprinkle with cheddar cheese and let that melt.
Totally delicious!

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You could even do this on a barbecue!

Red Lentil Kedgeree with Avocado and Tomato

Simple and delicious this will become a lifetime favorite for me, but lets you an I keep this recipe a secret it is simple and nutritious and speaks for itself……….where has this been all of my life?

150g of basmati rice

150g of red lentils

1 tbsp of Rapeseed oil

1 medium onion

1 tsp ground cumin

8 bruised cardomon pods

3 bayleaf

450 mls of vegetable stock

1 large ripe Avocado

large beef tomato

lemon juice

tbsp of chopped coriander

Soak the lentils for 20 mins and rinse well.

Fry the onion gently for 10 mins then add the cumin bay leaf and cardomon cook for a few moments stirring all of the time.

then add the rice, lentils and stock. bring to the boil then put a lid on the pan and simmer.

serve with a mixture of chopped avocado, tomato,mixed with lemon juice and coriander on top.

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