Red Lentil Kedgeree with Avocado and Tomato

Simple and delicious this will become a lifetime favorite for me, but lets you an I keep this recipe a secret it is simple and nutritious and speaks for itself……….where has this been all of my life?

150g of basmati rice

150g of red lentils

1 tbsp of Rapeseed oil

1 medium onion

1 tsp ground cumin

8 bruised cardomon pods

3 bayleaf

450 mls of vegetable stock

1 large ripe Avocado

large beef tomato

lemon juice

tbsp of chopped coriander

Soak the lentils for 20 mins and rinse well.

Fry the onion gently for 10 mins then add the cumin bay leaf and cardomon cook for a few moments stirring all of the time.

then add the rice, lentils and stock. bring to the boil then put a lid on the pan and simmer.

serve with a mixture of chopped avocado, tomato,mixed with lemon juice and coriander on top.

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