Courgette and butter bean fritters 🌱

I have made a very simple little snack! I had high hopes for this and it hasn’t disappointed me.

At this time of year vegetable growers are proudly plucking the last of their crops, giving away gluts of this and that.

Well if you have searched and found this look no further!

This is a very cheap recipe if things are a bit tight, or you are a scrooge.

You will need…..

A tin of butter beans

2 small or one large courgette or a fancy pants one if you so do wish, grate it finely and squeeze excess water off.

Herbs and spices of your choice

(I used ….

fresh coriander

Crushed coriander seeds

Cumin seed

Garam masala

Salt

Chick pea flour

And added chilli powder and a chillies finely chopped to half of the mix as my children are not chillie heads yet!

I mushed up the butter beans with a fork and mixed in the rest of the ingredients.

Made into little patties and coated in chick pea flour.

If you have time put them in the fridge.

Shallow fry the fritters for about five minutes. Turning each side.

Voila!!

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Vegan recipe on the go

Well this is a new little recipe I am making tonight! Going to blog on the go!!!

I basically have no idea what I am cooking, I have put some baked sweet potato wedges in the oven with olive oil, I am planning to add garlic and sliced green chillies and smoked paprika at some point! I also have some  cooked white rice that I will add to the oily leftover pan at a point, got some cauliflower, coriander…. I also have wine to drink so this could get silly! 

Will update when I decide what to do next ha ha 🙂

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I am hoping for crunch on my sweet potato wedges, they seem pretty soft, added a chopped green chillie peeper and a garlic clove and smoked paprika…smells divine 🙂

Once they crisp up, I am going to remove them and use the oil left to add some veggies, herbs and rice… I think 🙂 

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Ha ha my sweet potatoes smell lush and want them to crisp up!

I have chopped up some seasonal veggies, onion, courgette, chard oh and not so seasonal cauliflower, once I remove those wedges I am going to shove that lot in the oven in the left over oil, with lots of love, herbs, and think about adding the rice 🙂


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Ta da….

once the rice and vegetable mix is heated through, very soothing to mix this up around the baking tray, I added a few pinches  of mild curry powder and hot sauce, I use Psycho juice, it’s an amazing hot chilli sauce 🙂 

Mix it all in, add the sweet potato wedges, mix them through, return to the oven and then serve up a huge portion of this, as it’s crazy amazing!

The sweet potato has a meaty type texture, the crunchy skins with chewy bits and then soft flesh, mixed through with different textures of vegetables and a braised tasty rice, comforting Vegan heaven!

I even thought a sprinkle of pumpkin and or sunflower seeds would be lovely, serve with Green salad if you fancy, or big slices of Beef tomato.

It would be lovely cold for lunch the next day, doubt there will be any left though 😋

Vegetarian cottage pie

All of this cold weather calls for warming, hearty comfort food.
I have been making this same recipe for years and it never has any leftovers.
Everyone has their own version of a cottage pie. This simple recipe has to be my favourite that I would recommend that you make from my little blog it’s for my vegetable cottage pie.

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You need….
1 onion
4 sticks celery
1 plump parsnip
Carrots
Broccoli
Sprouts
(You can use any wintertime vegetable) the essential flavours I will not make it if I haven’t got parsnip or celery!
Red tub Bisto gravy powder
Mash potato
Cheese

What I do is ….
Fry an onion in olive oil
Add chopped celery, carrots, parsnip,sprouts, and cook until slightly soft.
Add boiled water and cook the vegetables for another 10 mins then add Bisto (in the red tub) yes I know but it tastes gorgeous in this dish 🙂
This will make a lovely thick gravy.

Spoon into a oven proof dish and then add loads of comforting mash.
Add lashings of cheese.

Cook in the oven covered with tin foil until golden on top.
In the last five minutes remove the tin foil to make the top golden and the cheese slightly crisp…..
Oh my!

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Soulful vegetarian food heaven…….

Smoked cheese, sausage, new potato tasty family bake!

I am a food shopaholic.
This week I am trying to avoid the shops. Having a good old butchers at the cupboards and the fridge I have been busy trying to use stuff up.
Tonight’s dinner was rustled up with glee at accidentally having the ingredients for a dish I have made again and again in the past.
It is delicious.
A real hearty meal when you fancy something nice that will warm you up and fill you up. It’s a meal that will satisfy everyone and smells divine.
Easily to make early in the day to cook through and soothe the soul when ready to eat.

What to do…….
4 big handfuls of chunkily diced boiled new potato.
5 veggie sausages cooked and chopped up.
1 red onion
Spring onions
Cherry tomatoes
Bramble apple chopped up
Lots of smoked cheese
Olive oil
Salt and pepper

Fry the onion until soft
Add the chopped up apple and gently fry.
Add the potatoes and mix around carefully.
Add the sausages,tomatoes,spring onions and cheese and mix it all together.
Once it is all heated through and the cheese is melted over all of the ingredients (yum) put it in a dish ready to go In the oven. Scatter some extra cheese on top if you fancy.

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After a little flash in the oven when ready to eat….. Voila!

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Lovely comfort food!

It’s blowing a hoolie outside… Once little one is In bed I am going to tuck in with a lovely glass of wine….

Vegetarian Toad and Roots in the hole

I usually make a roast dinner on a Sunday. I usually have a Family quorn roast for us although wonderspouse isn’t keen on it.
I had seen a lovely recipe for a toad in the hole except there was no toad only root veg.
The recipe is on Abel and cole
It was so easy to make and it was delicious!
I used parsnip,beetroot, swede, carrot, red onion and veggie sausages.

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Roasted them in the oven and then poured on the batter. I didn’t make enough batter so next time I will make more.
Cooked for a further 25 mins and then served it with lovely roast potatoes, sprouts and lovely gravy.

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Everyone had empty plates!

Thrifty shopping master plan.

Right then……

Cheap and cheerful meals it is then and a few surprises along the way.I have decided to try and feed us all for £50.  I had eagerness in my heart as i took my meal plan and shopping list to Tesco only to finally get to the till to find my shopping cost me £57. THIS WAS NOT THE PLAN……..AAAARRRRGGHHHHH!!!!!

Then i realised….. amongst my shopping was cat food and dog food a bottle of wine and buy one get one free shamppoo/conditioner.

so in my opinion I achieved it!!

Some of the meals on this week’s menu are not flying my rocket to be honest, however I have trialed what i call’ scouts dinner’ and it went down well with my wonderspouse and made a big meal with left overs.

SCOUT’S DINNER

1 pkt of Veggie Sausages grilled and chopped into chunks

1 tin of tomato

1 tin of sweetcorn

1 onion

3 medium potatos sliced thinly

Red Leicester cheese grated

To Veganise this recipe just use Vegan sausages and use a vegan cheese.

 

Mix the Chopped sausages, Onion Beans and Tomatos together.

Layer the potato over the top of the mixture .

sprinkle  over the cheese

Bake in the oven for 45 mins .I covered with tin foil and then removed the tinfoil the last 15 mins