Red eye fries recipe

Well if you are like me and love searching the web for a new recipe you know how it feels when you find one and think Ooh!!
I have seen pictures of this but not found the recipe, so I will bless the internet with my very own version 🙂
Mine is slimming world friendly and it will be all syn free on that eating plan. However, if I wasn’t on slimming world I would add lashings of full fat grated cheese!!
So here it is slimming world Red eye fries ……..mmmmmmm!!!

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What I did……..
Potatoes cut into chunky chip pieces.
Fry light spray
Cheddar cheese low fat
Mustard seeds
Red chilli pepper
Hot sauce
Egg

What I did was par boil the chipped potato for a few minutes and then let them cool.
Spray all over with fry light and cook until crisped, sprinkle over chopped chilli pepper at last 10 minutes of cooking.
Fry 2 eggs in fry light and remove chips from the oven and place the eggs over the chips on a plate.
Mix cheddar and mustard seeds together and sprinkle over the top of the eggs and chips.
Return the plate briefly back to the oven until the cheese has melted.
Serve with salad.
Sprinkle hot sauce over the top for an extra kick!

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Chips and egg meets cheesie chips with a spicy kick…. BOOM!

Slimming world vegetarian!

Well I was noticing that my size 12 clothes were getting a bit snug and that my other half was not fitting into his jeans so I have put us on the slimming world diet. It’s great as you know what you can have which is an abundance of food without weighing and messing about.
We were allowed a cooked breakfast on Sunday which was delicious but it was cooked in fry light.
I made KFC style chicken made from quorn fillet strips and blended the coating with herbs and spices that being chilli, cumin, cayenne, oregano, Paprika and mixed it with smash!!! Coated the quorn fillets in beaten egg and then coated in the mixture!

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I served it with slimming world chips and sweetcorn! Totally vegetarian fat free and tasty!
It was totally delicious!
I will post more as I go 🙂